How to Train Hex: Season 1 Complete

The “How to Train Hex” video series – Season 1 – features 9 uniquely Hex-centric drills. This series is essential for any coaches wishing to implement Hex principles smoothly into their team – coming directly from Felix’s experiences with designing, implementing, and developing Hex training methods in a variety of teams since 2012. Each drill / exercise is explained clearly and concisely through explanations, animations, and example footage. The drills are varied and dynamic – designed to train players’ quick disc movement, field awareness, shape + space creation & usage, give-go/dribbling technique, long throwing, and more elements key to a fluid Hex Offence.

The full archive is available now for $8+ Patrons along with other benefits – pledge now and receive a free disc after your 2nd payment!

Want to see more? Check out this free sample video from the series – the Hex Sprint Pattern.

How to Train Hex: Brilliance Box Drill

Latest training video from the How to Train Hex series available to $8 patrons and above – 7 videos are now available in the archive:

Brilliance Box Drill

  • UKU Phase B (no defence)
  • 4-8 players
  • Accelerating out of throw
  • Decelerating into catch
  • Changing direction with disc in hands
  • 2-person dribbling
Training players ability to throw’n’go in a game-like situation – accelerate out of their throws, decelerate into their catches, and change direction with the disc in their hands. A progression of the drill also introduces dribbling with 2 active players. Watch video.