Communication (Flex Defence Pt 4)

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The concluding part of the Flex Defence series, this video provides a step-by-step breakdown of on-field communication which I’ve found to be the simplest and most effective when switching and surrounding stacks whilst playing Flex Defence.

Felix & Darryl Stanley analyse a “terrible point” from U24 2019 Worlds Final

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Manuela Cardenas Dribbling Technique

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Manuela Cardenas uses dribbling to work the disc the length of the field, and Felix provides a breakdown of how her technique makes her so difficult to stop, and what everybody can take away to add to their game.